Vitamins
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Health
B12 deficiency: The warning sign of low levels in the legs that can occur ‘just at night’
The signs associated with low B12 levels generally take years to develop, because once absorbed into the liver, B12 is able to sustain…
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Health
Vitamin D supplements: The ‘harmful’ sign when you go to the toilet you’ve taken too many
A lack of vitamin D can impact several areas, including your back and muscles. This can lead to bone deformities such as…
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Health
Vitamin D deficiency: The sign on your head which could be ‘an early sign’
In summer months, the majority of the population will get enough vitamin D through exposure to sunlight and a healthy, balanced diet.…
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Health
Vitamin D deficiency symptoms: The sign in the eyes signalling low levels
It is believed millions of Britons lack the vital nutrient, making them more vulnerable to complications such as diabetes and…
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Health
Vitamin B12 deficiency: Painful and uncomfortable signs on the body warning of low levels
Low Vitamin B12 and low iron levels are causes of anaemia. Anaemia is when you do not have enough healthy…
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Health
Vitamin B12 deficiency: Lacking in the essential vitamin could show up in your breath
B12 is a necessary vitamin, such that when the body lacks thereof, it could suffer from a number of health…
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Health
Vitamin D and Covid: Will taking vitamin D reduce risk of coronavirus?
Vitamin D has been hailed a hero by many when it comes to the prevention of COVID-19, with its effect…
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Health
Vitamin B12 deficiency: Stomach bloating could be a sign your levels are too low
Vitamin B12 performs a number of pivotal roles in the body and these roles are responsible for both physical and…
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Health
What are the best sources of vitamin D?
Vitamin D is crucial for the body’s overall health and wellbeing, as it keeps your bones and muscles healthy. The…
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Health
Vitamin B12 deficiency symptoms: Three visual clues on your tongue – what to look for
Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the…
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